Government Licensed & Accredited Luxury Rehabilitation Center in New Delhi
Government Licensed & Accredited Luxury Rehabilitation Center in New Delhi
Tobacco dependence is a chronic, relapsing condition driven primarily by nicotine’s addictive properties and reinforced by behavioural cues. Smoking harms nearly every organ, increases the risk of cancer, heart disease, stroke and respiratory illness, and also affects mental wellbeing. At Hope Rehab & Wellness we offer structured, evidence-based smoking cessation programmes combining pharmacotherapy, behavioural counselling and long-term relapse prevention support.
We help adults and young adults who:
Our comprehensive approach follows international best-practices and is individually tailored. Core elements include:
We emphasise a personalised, non-judgemental approach. Medication choices are discussed with every patient — for example, varenicline has strong evidence for efficacy but requires monitoring for possible side effects. Behavioural counselling helps patients identify triggers (social cues, stress, alcohol) and develop alternative routines. Combining medication with counselling yields the best quit rates.
Withdrawal symptoms typically begin within hours of the last cigarette and peak within days; however, psychological cravings can persist for months. With a structured programme, many patients achieve sustained abstinence. We set realistic goals, monitor carbon monoxide levels when possible, and create a relapse-prevention plan tailored to work and family life.
Call our admissions team for a confidential consultation and personalised quit plan. We offer same-day appointments for urgent needs and telehealth follow-ups for ongoing support.
Common medications include nicotine replacement therapy (patch, gum, lozenge), varenicline and bupropion. Each has benefits and potential side effects - your clinician will recommend the best option for you.
Physical benefits begin quickly: heart rate and blood pressure improve within days, and lung function improves over weeks to months. Cravings and withdrawal symptoms may peak in the first week but improve with ongoing support.
Yes — many patients need multiple attempts before achieving long-term abstinence. We review previous attempts and tailor a new plan addressing past barriers.
Varenicline is effective and generally well-tolerated, but like all medications it has potential side effects. We screen for contraindications and monitor patients closely while on treatment.
Yes — group counselling and peer-support sessions are part of our programme and help maintain motivation and share coping strategies.
Some people gain weight after quitting due to changes in metabolism and appetite. We provide nutritional advice and behavioural strategies to manage weight without compromising quit efforts.
Evidence on e-cigarettes as a cessation tool is mixed. We discuss the risks and alternatives and support evidence-based methods for quitting.
Yes — telehealth is available for follow-up consultations, medication reviews and counselling sessions.
Costs vary by the treatment pathway chosen (medication, residential vs outpatient). Our admissions team will provide clear pricing and discuss financing options during the intake call.
Relapse is common and doesn't mean failure. We re-assess, adjust the plan, and continue support — many patients succeed after multiple attempts.
Clinical Psychologist | Addiction Therapist | Trainer | Program Strategist
Ms. Nitika Kamra is a seasoned Clinical Psychologist with over 14 years of experience in the field of mental health, addiction recovery, and wellness-based psychological care. As the Chief Clinical and Strategic Operations Officer at Hope Rehab and Wellness, she plays a pivotal role in shaping the centre’s clinical direction, therapeutic programs, and staff development initiatives.
Her work at Hope Rehab integrates her deep expertise in clinical psychology, addiction treatment, and program design, ensuring that every client’s recovery journey is grounded in evidence-based care, compassion, and long-term transformation. Ms. Kamra’s leadership reflects a rare blend of clinical precision and human empathy, driving Hope Rehab’s mission to provide holistic, client-centred, and sustainable healing experiences. In addition to her role at Hope, she is also the Founder of Swyam – Mental Health and Wellness Clinic, a centre dedicated to promoting psychological well-being through individualized therapy, corporate training, and mental health awareness programs. Her clinical practice spans a wide range of mental health concerns including anxiety disorders, depression, trauma, stress, relationship conflicts, and substance use issues. As an addiction therapist, Ms. Kamra specializes in designing structured rehabilitation programs that combine psychotherapeutic techniques, relapse prevention strategies, and emotional resilience training. Her approach emphasizes both inner transformation and behavioural restructuring, guiding clients toward recovery that is not just achieved — but sustained.
A highly sought-after corporate trainer and speaker, Ms. Kamra has delivered transformative wellness programs for organizations across industries, addressing challenges such as workplace burnout, emotional regulation, leadership stress, and employee engagement. Her training style is experiential, insight-driven, and anchored in the belief that psychological awareness is the foundation of professional growth and collective well-being. Ms. Kamra’s professional philosophy is built around three core pillars — Hope, Healing, and Human Connection. Whether working with individuals in therapy or leading organizational wellness initiatives, she remains deeply committed to creating environments that nurture resilience, empathy, and balance.
Her work at Hope Rehab and Wellness continues to redefine what mental health care can be — integrative, compassionate, and transformative, helping clients and teams alike move from survival to thriving.
Mental Health And Behavioural Sciences, Psychiatry
Experience: 12+ Years
Work Experience
Education & Training
Speciality Interest
Hope Rehab & Wellness was born from the extraordinary transformation of Gurpreet Singh Sidhu (Gary) — a journey that moved from despair to discovery, from addiction to awakening. Once confined by the shadows of dependency and loss, Gary emerged with a renewed purpose: to build a sanctuary where recovery is not merely the absence of addiction, but the rediscovery of life’s essence.
Today, Hope Rehab & Wellness stands among the best luxury rehab centers in India, known for its integrative approach to addiction treatment, depression therapy, and holistic mental health care. Every facet of the center — from its serene environment to its therapeutic programs — is designed to restore harmony between mind, body, and spirit. At Hope Rehab & Wellness, recovery is a deeply personal journey. The center blends evidence-based therapies, yoga and meditation, mindfulness practices, and personalized counseling with wellness and fitness programs that nurture emotional resilience and long-term sobriety. The philosophy is simple yet profound: healing begins when one feels truly understood.
Today, Hope Rehab & Wellness stands among the best luxury rehab centers in India, known for its integrative approach to addiction treatment, depression therapy, and holistic mental health care. Every facet of the center — from its serene environment to its therapeutic programs — is designed to restore harmony between mind, body, and spirit. At Hope Rehab & Wellness, recovery is a deeply personal journey. The center blends evidence-based therapies, yoga and meditation, mindfulness practices, and personalized counseling with wellness and fitness programs that nurture emotional resilience and long-term sobriety. The philosophy is simple yet profound: healing begins when one feels truly understood.
